Services
Online Class
These 60 minute online PIlates classes include mat and barre work. The mat classes will challenge you with the classical Pilates Mat exercises and the barre classes with a combination of ballet and PIlates. These exercises are designed to build core strength, create full body length and increase flexibility to harmonise your whole body. Each class is designed for all expereince levels with progressions and modifications for each of the movements that you can challenge yourself with encouragement and guidance from myself.
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Online One to One
Want to focus on a specific goal? Run a 5k, keep up with the kids (or grandkids), have better posture or lose that last 2kg, then an online one to one session might be the best option for you. I will work with you to create a bespoke training program that will fit your needs. Depending on your busy life you can choose the length of session that would work best with your schedule.
(I also offer longer sessions - simply email and together we will create your perfect training experience.)
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Studio One to One
Missing the reformer? We offer Studio one to one sessions on the reformer at our Elephant & Castle located studio. Everything that you love about mat Pilates and more! If you’ve never taken a reformer session before, what are you waiting for? It’ll get you moving in no time.
Studio location at:
703 Blackwood Apt. Victory Place London SE17 1AQ
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Home One to One
Like to work out in the comfort of your own home but also know that you work better with someone there beside you to push and encourage? A great solution is a Home One to One session where I come to you. Availability for Home session based on location, please email today to get more information!