Elephant & Castle Tube is amazingly well connected, so once you get there you are moments away. Click on the link below to open google maps and you will be here in less than 10 minutes. Plus the walk is a great little warm up and we can get into the good stuff.

Buses are too many to mention, but there are a lot. Waterloo and London Bridge mainline stations are 10 minutes away on the bus or tube. And don’t forget the Elephant & Castle overland lines…that puts Kings Cross and St Pancras less than 20 minute away. Click on the link below to get to the TFL Journey Planner.

There is a Santander Bike station directly outside the studio, and we have secure cycle parking outside too. You can even bring your bike in if you need to. Great for a warm up before you get here, and a cool down on the way home.

And for when you have earned it, there is one of the best wine bars in London just over the road - a firm favourite filled with amazing unusual wines and a great team, it’s the perfect place to unwind after an amazing workout. As a treat of course…