About Us
Meredith Anderson
Fletcher Pilates Professional Teacher
Meredith started Pilates during her dance training as a way to gain flexibility, add length and strengthen her body. After completing her Bachelors honours program in dance she continued her passion for movement as a professional dancer and choreographer. Meredith continued to see the amazing ability of Pilates to improve not only strength and flexibility but also general health and well-being. She wanted to find another way that she could share her love of movement with others. Through her teacher training with Fletcher Pilates Meredith has found an exercise practise that is based in movement, flow and breath that harmonises the whole body. She continues to push herself to learn and grow as a teacher as well as a mover. Through her classes she hopes to be able to inspire everyone to enjoy movement as a way to improve health, well-being and fitness.
“Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.”
— Joseph Pilates